Essential Strength Training Skills: Key Tips and Techniques to Improve Your Physique
DK
Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.
Έτος:
2011
Έκδοση:
1st American ed
Εκδότης:
DK Publishing
Γλώσσα:
english
Σελίδες:
176
ISBN 10:
0756671736
ISBN 13:
9780756671730
Αρχείο:
PDF, 17.19 MB
IPFS:
,
english, 2011